WITHIN
Wellness Retreats & Studio
A Taste Of Tantra
for singles and Couples
Neo Tantra Sampler for Singles and Couples
Have you heard about NeoTantra and felt curious? Wondering what it's all about?
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Been introduced to NeoTantra and need a refresher or place to practice?
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Looking for connection, authentic relating, safe touch?
You may attend solo or with a friend/partner.
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This is an intro, a 101 if you'd like to Tantra and NeoTantra.
This is a terrific primer to our other events: Guided Neo-Tantric Candlelight Journey etc. Reach out via DM if you're curious if this might be for you.
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If you'd like to learn and play at a deeper level in the presence of like minded humans, come - join us at this prerequisite first session!
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We will explore together a taste of different aspects, or keys, of Tantra and how we've been using them to support a life well lived.
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Saturday February 14 at 6:30pm to 10:30pm
Afternoon with Spirit
Join us for a powerful and heart-opening afternoon with Tracy Horsman a gifted medium who delivers impactful, healing messages from our loved ones in spirit.
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This special event offers a rare opportunity to reconnect, find peace, and receive the loving guidance your soul maybe seeking.
Sunday January 25
1-4pm
Investment $55.00
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Don't miss the opportunity to feel the presence of your loved ones and the comfort of their messages.
Unfolding The Hidden Self
A New Moon Mini Retreat
January 18 11:00–4:00
Investment: $88
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This retreat is for those who are ready to stop performing their healing and begin living it.
For the ones who want to truly accept themselves, not just the parts that are easy to love.
For the ones who worry about how they are perceived, who soften their truth to stay connected.
For the ones who are always giving, always holding space, yet struggle to receive.
For the ones who feel stuck, uncertain, or quietly exhausted by people pleasing.
On the new moon, we turn inward.
This is an invitation to look beneath what you’ve been taught to highlight and instead meet what you were taught to disregard. The parts of yourself that were not accepted. The parts you learned to hide to belong, to be safe, to be loved.
In this space, we gently bring those hidden aspects to the surface, not to fix them, but to welcome them. To listen. To integrate. To reclaim the power that was lost when you were taught to divide yourself.
When we stop rejecting our darkness, we stop abandoning ourselves.
And from that place, we step into our full, grounded power.
This mini retreat is a space of reflection, embodiment, and deep self-acceptance—guided by the energy of the new moon and the wisdom that emerges when nothing within us is left behind.
You do not need to become more.
You need to allow more of you to be seen.
Spiritual Singles Mingle
Connect with like-minded, spiritually awake singles in a fun, high-vibe space for genuine connections.
Connect. Laugh. Celebrate.
Are you a spiritually awake single looking to meet like-minded souls?
Join us for an enchanting evening filled with games, music, and meaningful connections!
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What to Expect:
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Opening Circle to set some agreements and introductions
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Fun and interactive games to break the ice
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Uplifting music to set the vibe
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A welcoming space to connect with other spiritual singles
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Free mingle time
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Closing circle and information exchange
What to Bring:
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Your favorite cup for drinks (let’s reduce waste together ).
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A food or non-alcoholic beverage item to share with the group (snacks, desserts, or drinks—whatever speaks to your heart!).
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A yoga cushion as we will be sitting on the floor
Other important info:
Age range will be approximately, but not limited to 40-60 (give or take).
Space is limited, and tickets sale will end on January 17th, so don’t wait to secure your spot.
Let’s come together, celebrate our unique journeys, and create meaningful connections in a relaxed and uplifting atmosphere. I can’t wait to see you there!
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With love and light,
Yaela (403) 671-2655
Intro to Yoga
Join us for a fun and relaxed 6-week yoga series perfect for beginners looking to dive into the world of yoga!
Join us for a fun and relaxed 6-week yoga series perfect for beginners looking to dive into the world of yoga!
If you’ve been thinking about trying yoga, or looking for a way to deepen your understanding of the practice, this one’s for you!
This six-week yoga series is designed to help you:
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Explore the unexpected benefits of yoga
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Understand the foundations of safe alignment in key yoga postures
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Build a stronger connection between breath, body, and mind
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Gain confidence in participating in yoga classes
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Develop balance, strength and stability — physically, mentally and emotionally
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Learn about practices that calm and regulate the nervous system
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Discover how yoga extends beyond the mat into daily life
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Leave with practical tools you can return to anytime
No experience required - All you need is a yoga mat!
Wednesdays - starting Jan 7th - from 7-8:30pm
Hosted by You Can Heal Yourself Coaching at:
Within Wellness Studio - 207 14 St NW, Calgary
Cost is $189 + fees (for the full 6 week series)
Soul Healers Circle
Soul Healers Circle
A sacred circle for women navigating profound life changes.
This intimate gathering is for those moving through menopause, neurodivergence, recovery, grief, or a spiritual awakening, times when the nervous system needs safety, compassion, and deep regulation.
Together, we will slow down and reconnect through gentle nervous system practices, grounding, shared presence, and soul-level support.
This is a space to be seen, heard, and held without fixing, rushing, or performing.
January 17 | 1–3 PM
Limited to 8 women to maintain depth, safety, and connection.
Come as you are. Leave feeling more regulated, supported, and connected to yourself and your inner wisdom.
Reserve your spot today with Christine Gold