WITHIN
Wellness Retreats & Studio
Energy Therapy
Energy therapy works to restore balance and harmony to your body’s natural energy field. Using various modalities, we can help release blockages, reduce stress, and support your body’s ability to heal itself. Whether you're dealing with physical discomfort, emotional challenges, or simply seeking a deeper sense of well-being, energy therapy offers a non-invasive way to enhance your health.
Access Consciousness Bars
Access Consciousness Bars is a holistic therapy technique involving 32 points on the head that, when activated stimulate positive changes in the brain, promote relaxation, and release limitations stored in the mind and body. These points are associated with various aspects of life, such as healing, creativity, money, relationships, and awareness.
During a Bars session, the practitioner engages these points, encouraging the release of electromagnetic energy tied to thoughts, emotions, and beliefs. The process is often described as defragmenting the brain or clearing out mental "clutter," allowing for a greater sense of clarity and ease.
Reiki Healing
Reiki is a gentle, hands-on (or hands-off) energy healing session that supports the body’s natural ability to restore balance, relaxation, and well-being. During a session, universal life force energy is guided to areas of physical, emotional, or energetic imbalance, helping to calm the nervous system and release stored tension. Many clients experience deep relaxation, emotional clarity, and a greater sense of grounding and inner peace. Reiki can support stress reduction, emotional processing, and overall energetic alignment, making it a powerful complement to other wellness and healing modalities.
Vibrational Meridian Therapy
Vibrational Meridian Therapy uses tuning forks to harmonize the body’s natural energy flow, supporting alignment of the chakras and the biofield. This gentle yet powerful practice works on repatterning timelines within the energy field, allowing release and integration of past imbalances. By stimulating neurolymphatic reflex points, it helps restore balance to the nervous and lymphatic systems, enhancing circulation, detoxification, and overall vitality. The vibrational frequencies also support vibracoustic therapy, offering deep resonance that assists in repatterning traumatic memories stored in the body. This therapy encourages emotional release, energetic balance, and a renewed sense of clarity, wholeness, and alignment.
Craniosacral Therapy
Biodynamic Craniosacral is a gentle complimentary therapy based on light touch. BCST works with the forces that create and maintain health in the human system. In a session one tunes into the subtle movements & patterns of the entire physiology of the body while orientating to the health of the entire being.
It has its roots in osteopathy and has evolved to include influences from advances in neuroscience, human development, prenatal and perinatal psychology, and trauma resolution. BCST is a whole-body approach, working directly with the body’s natural capacity for self-repair. Biodynamic Craniosacral Therapists use an educated, gentle, non-invasive touch to listen for and support the expressions of health in the system. BCST supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma.
Pranic Energy Healing
Certified Angel Card Readings
Pranic Energy Healing is an ancient, holistic, no touch method of treatingphysical, emotional and mental imbalances using PRANA - the Universal Life Force. Cleansing the energy body is key prior to transferring new energy (Prana) from outside of ourselves into our energy body and your practitioner uses breathwork as the vehicle.
What to expect in a relaxing 60 minute session:
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Removal of unauthorized, negative cords from other people, trauma or situations
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Aura cleansing / combing
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Disintegration of negative entities / thoughtforms / elementals / psychic attacks stuck in protective layers of energy centers that lead to blockages, plus sealing of any holes or tears
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Cleansing and re-energizing of atleast 14 major and minor energy centers
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Internal organs cleanse
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Protective shields over your energy centers and aura
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Energy integration between crown and sacral chakra
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Mini Oracle card reading (messages from Spirit and Angels)
Clinical Hypnosis, Experiential Hypnosis
Sharon Storton is a Registered Social Worker with a MA in counselling psychology and a MS in women's mental health. She is certified as a clinical hypnotherapist for more than twenty-five years and is active as a practitioner in a variety of techniques, including Michael Newton Life-between-Lives, Dolores Cannon QHHT, Allan Botkin Induced After Death Communication, Jon Kabat-Zinn Mindfulness Based Stress Reduction and Michael Harner core shamanism modalities. And so much more!