Beyond The Red Light Trend: The Healing Frequency of Violet
- Ashley Young
- Nov 13, 2025
- 2 min read

In today’s world, the buzz is all about red and infrared light therapy. While these modalities have their place, they aren’t for everyone. For those with high blood pressure, red light can stimulate the circulatory system too intensely, raising blood pressure as it brings blood to the surface.
The truth is, healing is not one colour fits all.
Our bodies are designed with seven main chakras, each representing a spinning wheel of energy that reflects the colours of the rainbow. Every colour holds its own vibrational frequency, influencing specific organs, emotions, and states of consciousness.
Why Purple
The purple frequency, or violet, is one of the highest vibrations within the visible spectrum. It’s deeply spiritual, subtle, and harmonizing, connecting the physical body with higher states of awareness. In Color Medicine by Charles Klotsche, purple is associated with the tones A# and E, which correspond to deep calming and spiritual attunement.
This frequency calms emotional overactivity and balances the nervous system. It lowers blood pressure by relaxing the arteries, relieves headaches and migraines, induces sleep and eases insomnia, reduces menstrual pain and bleeding, slows overactive kidneys and adrenal glands, and brings peace to the mind and clarity to the spirit.
Violet also helps control hunger and can assist in weight management by calming the metabolic process. It soothes overactive organs throughout the body, relaxes the muscles including the heart, and carries natural antibiotic qualities that help destroy harmful bacteria. Additionally, violet calms the lymphatic glands, and helps maintain mineral balance in the body.
The Third Eye Connection
Purple energy resonates with the Third Eye Chakra, the center of intuition, vision, and higher perception located between the eyebrows. When balanced, this energy allows us to see beyond illusion, trust our inner guidance, and feel spiritually connected.
When the Third Eye is out of balance, you may experience headaches or migraines, blurred vision or eye strain, sleep disturbances or nightmares, neurological tension or nervous system imbalance, hormonal fluctuations, mood swings, frustration or anger, difficulty forgiving or trusting your intuition, depression, or bipolar patterns.
Purple light, like that used in the Harmonic Egg, helps to realign this chakra, bringing mental stillness, emotional release, and clarity of thought.
Integrating Purple in Daily Life
You can invite this frequency into your body through colour and food. Wearing purple clothing or surrounding yourself with purple hues can elevate your vibration and calm your emotional field.
Eating the colour purple also nourishes the energy centres. Foods such as eggplant, grapes, plums, purple cabbage, and black currants carry the frequency of calm awareness and support the body’s natural balance.
In the Harmonic Egg
At Within Wellness Studio, when you enter the Harmonic Egg immersed in purple light and harmonic sound frequencies, your entire system is invited into a state of higher resonance, balancing mind, body, and spirit. The Egg amplifies what Charles Klotsche described as “colour as energy made visible,” allowing the light itself to communicate with your cells and consciousness.
Through violet light, the body learns to regulate hunger, relax muscles and organs, strengthen the spleen, calm lymphatic glands, maintain mineral balance, quiet the mind, and remember its natural state of harmony and wholeness.



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