The Body's Natural Healing Power: The Truth About Stress, Energy, and Frequency
- Ashley Young
- Jun 4
- 3 min read

Imagine if 95% of all illness and disease stemmed from one root cause: stress. According to Dr. Bruce Lipton, renowned cell biologist and author of The Biology of Belief, that is precisely the case. Lipton posits that chronic stress isn't just a mental burden but a physiological disruptor that suppresses the body's natural ability to heal. When we understand the mechanics of stress and the science behind energy and frequency, a transformative model of health begins to emerge.
The Biology of Stress
Our bodies are equipped with a magnificent stress response system governed by the autonomic nervous system, which has two branches: the sympathetic (fight or flight) and the parasympathetic (rest and repair).
When the brain perceives a threat, the hypothalamus signals the release of stress hormones such as cortisol and adrenaline. This is the sympathetic nervous system kicking in, preparing us to fight or flee. Historically, this response evolved to handle acute physical danger, like escaping a predator.
However, in modern life, our threats are rarely life-or-death. Deadlines, financial pressures, and emotional conflict constantly activate the sympathetic nervous system. Chronic activation suppresses the immune system, halts digestion, and puts healing on hold. As Lipton explains, the body cannot be in growth and protection mode simultaneously.
The Healing Code: Addressing the Root
In The Healing Code, authors Dr. Alexander Loyd and Dr. Ben Johnson echo Lipton's assertions. They propose that all illness originates from "cellular memories" that trigger stress responses. According to the book, when these subconscious stress signals are cleared, the body can finally engage its parasympathetic system—the state where real healing happens.
A quote from The Healing Code encapsulates this beautifully: “Stress is the signal that the body is out of balance. Healing is not something you do; it’s something that happens when you remove the interference.”
Energy, Frequency, and Healing
Healing through energy is not a new concept. Albert Einstein famously stated, "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality."
Royal Raymond Rife, an early 20th-century scientist, developed frequency-generating devices claiming to destroy pathogens and support healing. While controversial in his time, his work laid the groundwork for modern frequency-based therapies.
The Healing Code also notes that every thought and emotion carries a frequency. Negative frequencies can disrupt cellular function, while love, peace, and gratitude support it. Energy medicine recognizes that emotional wounds aren't just psychological—they're energetic imprints that affect physical health.
Modern Frequency Medicine in Action
Today, mainstream medicine is increasingly using frequency-based technologies:
MRI (Magnetic Resonance Imaging): Uses radio frequency and magnetic fields to image the body.
Ultrasound: High-frequency sound waves to visualize soft tissues.
Lithotripsy: Breaks down kidney stones using shock waves (high-frequency acoustic pulses).
TENS (Transcutaneous Electrical Nerve Stimulation): Uses low-voltage electrical current to relieve pain.
These are just a few examples of how frequency is already integral to healthcare.
The Harmonic Egg is another emerging frequency-based modality. Designed as a resonance chamber, the Harmonic Egg uses sound, light, and frequency to support the body's natural healing response. If stress is the root cause of illness, then the Harmonic Egg's main function—to help repair and rebalance the nervous system—becomes incredibly powerful. Restoring parasympathetic dominance allows the body to ignite its inherent healing capabilities.
Try a 50-minute Harmonic Egg session at Within Wellness Studio in Calgary to experience this innovative approach firsthand.
Conclusion
The intersection of stress science, energy, and frequency-based medicine reveals a compelling truth: the body is designed to heal, but stress obstructs this natural process. By learning to reduce stress, clear harmful energetic patterns, and utilize frequency technologies, we unlock a future where healing is not only possible—it is inevitable.
As Bruce Lipton wisely put it, "The moment you change your perception is the moment you rewrite the chemistry of your body."
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